You Have 3 options!
Beginners Package (4 lessons):
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Package #1 consists of 4 basic lessons. It’s an introduction to Belly dancing and is intended for people who have never danced before and for those who want to get in shape with a fun exercise routine.
These lessons are filled with warm-up exercises, primary movements and techniques and combinations to produce stunning dances and routines.
$9.99 /month
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Lesson 1
- Warm-up
- Hip snaps left, right & side to side
- Hip snap with walk
- Snake arms
- Hip circle & figure 8 hips
- Double hip snap right, left & side to side
- Combinations. |
Lesson 2
- Warm-up
- Hip snaps; front right, front left, front side to side
- Hip drops & lifts
- Hip drops with kick
- Hip drops with accent
- Hip drops with turns
- Combinations. |
Lesson 3
- Warm-up
- Practice of hip drops & lifts from lesson 2
- Egyptian shimmy
- Twist & front shimmy
- Choo-choo shimmy
- Combination |
Lesson 4
- Warm-up
- Practice of hip snap combination from lesson 1
- Practice of shimmy combination from lesson 3
- Piston hips
- Four point lock
- Saaidi rhythm combination
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Intermediate Package (4 lessons): |
Package #2 also consists of 4 lessons and is intended for people who already have basic knowledge of belly dancing. This package of lessons would be considered ideal for intermediates.
The warm-up exercises are more intense and the techniques and combinations are more advanced.
It’s a fun way to loose weight, get in shape and become a better dancer. Towards the end of these lessons you would be thought to create your own dance routine.
$9.99 /moth |
Lesson 5
- Warm-up
- Practice of hip snaps
- Practice of combination from lesson 2
- Practice of combination from lesson 3
- Practice of combination from lesson 4
- Saaidi rhythm combination
- Camel walk
- Camel walk combination |
Lesson 6
- Warm-up
- Practice of camel walk
- Practice of hip snaps, drops & lifts
- Practice of shimmy & saaidi rhythm combination
- Double hip snaps right, left, side to side, front & back
- Cross double hip snaps
- Combinationn |
Lesson 7
- Warm-up
- Practice of saaidi rhythm combination from lesson 5
- Practice of camel walk combination from lesson 5
- Cross double hip snaps combination from lesson 6
- Travel steps
- Poses
- Hip circle
- Combination |
Lesson 8
- Warm-up
- Building a simple routine
- Entrance, 8 double hip snaps, 8 hip drop steps, 8 camel walk, 4 travel steps,
2 poses, hip circle, shimmy, snake arms & hip drops.
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Combo Package (8 lessons):
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This package consists of both the Begginer as well as the Intermediate packages at a discounted price of $19.99 /month.
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